Powerlifting may seem daunting at first glance, but its benefits are profound and applicable to everyone, from elite athletes ...

Powerlifters Take on a Grueling CrossFit Workout E Emily Shiffer The set he creates includes 20 reps of plyo push ups, followed by deck squats, and ending with Devil's press (a burpee combined with a ...

Learn how powerlifters use top sets, working sets, and straight sets to build maximum strength, improve technique, and ...

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as he shared with Parade. Singh is a nationally ranked powerlifter for his ...