How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Power Plate Move uses vibration therapy to unlock powerful benefits. Priced at $2,716, Power Plate Move can help you workout smarter – not harder. It’s endorsed by professional athletes, strength and ...

Power Plate is a home workout system that uses the power of nano vibrations to help you lose weight and enjoy other benefits. Power Plate vibrates 35 times per second at a specific frequency for ...

If you're on a personal fitness journey, finding the best ways to lose weight and build muscle isn't easy. There are tons of options, from weight training to aerobics to vibration plates. Does ...

Irvine, CA (May 11, 2009) – New research presented at the 17th European Congress on Obesity (ECO) suggests that exercise done on Power Plate® vibration plate exercise machines in conjunction with a ...

I would never call myself an athlete. It’s true that a few years ago I rode a bicycle a hundred miles in one day, but that was powered more by naive optimism than a natural inclination toward cycling.

But since the professional version of the vibration-technology machine is not cheap (a small fortune, around $15,000 each), it's never really picked up mainstream steam—until now that is. LA trainer ...

Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment? The best vibration plates can help you with both of those conundrums and provide the added ...