Bowlby (1969, 1982) and many subsequent attachment theorists believed that finding a secure base, perhaps in the person of a supportive teacher, boss, therapist, or romantic partner can provide the ...

A secure attachment style develops when a child has a healthy relationship with their parents. People with this style can usually ask for help, communicate well, and cope with being alone. You can ...

Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary Audrey-Ann Deneault receives funding ...

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...

So now you know what your attachment style is, how it affects your thoughts and emotions, and how it manifests in your adult relationships. If you have been reading my posts across the past months, ...