Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.
Everyday Health on MSN
Popcorn Can Be a Good Snack for Cholesterol — if You Make It Right
Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.
Registered dietitian nutritionist Vicki Shanta Retelny recommended Orville Redenbacher’s Smart Pop!, which has 100 calories per 6 cups and 0 grams trans fat per serving. When shopping for microwave ...
Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health ...
24/7 Food Recipes on MSN
Nutritionists Agree: 8 "Healthy" Snacks That May Be Harming Your Gut, Experts Warn
Growing interest in gut health has continued into 2025, with everyone from influencers to medical professionals discussing ...
SAN FRANCISCO (KGO) -- Sales of ready-to-eat popcorn are soaring partly because it is perceived as being a healthy snack. Some bagged popcorn brands may have healthy-sounding names, but are they ...
Air-popped popcorn is superior in every way. We spoke with an expert to find out why, and tested a few different poppers ...
Cabot Creamery Sea Salt Caramel Cheddar Popcorn was pulled from shelves after two customer reports of undeclared peanuts in the product.
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