Should AI Be Your Personal Trainer? Experts Share 2 Ways AI Can Help Now—And 3 Ways It Still Can't.

Experts discuss whether or not regular guys should use AI as a personal trainer, sharing the best ways it works now and what ...

I’m a personal trainer who works with seniors—this 15-minute workout is great for beginners over 65

Hold the ends of the band in each hand. Step back from the anchor point until the band is taut. Stand tall, engage your core ...
Washingtonian

What’s in My Gym Bag: Personal Trainer Emily Newman on The Bag That Holds Everything She Needs to Train Clients while Staying Competition-Ready

Fitness Philosophy: “My personal approach to fitness has to do with what goal I’m focusing on. I’m currently 14 weeks out from my first physique competition of the season (in bikini), so my focus is ...

The One Recovery Tool a Personal Trainer Says Is Actually Worth Your Money

A personal trainer explains why a simple massage ball outperforms trendier recovery tools, and how to use it to ease tight ...

7 Best Fitness Trackers Of 2026: Tested And Rated By A Personal Trainer

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the ...
Los Angeles Times

Should you hire a personal trainer? In L.A., there’s one for every body, goal and vibe

This is read by an automated voice. Please report any issues or inconsistencies here. Personal trainers help exercisers avoid injuries, maximize workouts and stay accountable. Most trainers today ...

Darwin Fitness Announces New High-End Personal Training Gym, Offering Boutique Alternative for College Park Residents

Darwin Fitness debuts an exclusive 1-on-1 training studio near College Park, providing the neighborhood with premium ...