A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

From Phlur to Sol de Janeiro, these vanilla body mists deliver cosy, long-lasting scent layers you’ll actually want to wear ...

A Brazilian fitness influencer has been declared to have “the perfect female body”, according to an AI analysis. Karol Rosalin, 25, was hailed “a perfect 10” after an artificial intelligence model ...

The pursuit of the “perfect” body has long been linked to significant distress and eating disorders. Despite this, social media platforms promote unrealistic beauty standards, fueling a relentless ...