Peppermint tea This tea may give you some encourage-mint on your weight loss journey. Peppermint tea can improve digestion thanks to its menthol, which relaxes the muscles of the gastrointestinal ...

WE all know herbs provide a fresh taste to our meals. But it turns out that there’s one that does more than provide a nice ...

Last on Bowring’s list is fennel tea. “This helps with digestion, it’s a natural anti-spasmodic, so it can really help to ...

Peppermint tea is also widely recommended to soothe digestive issues. The menthol in peppermint can help relax the muscles of the gastrointestinal tract, reducing symptoms like bloating and ...

More than a delicious beverage, tea can provide lots of health benefits — but does that include supporting weight loss goals? Here’s what experts say.

A hot cup of peppermint tea can also help clear up sinuses thanks to its anti-inflammatory properties, helping you breathe a bit easier.

Sipping a cup of peppermint tea is surprisingly good for your stomach and possibly mind. Here, a researcher explains.

A cup of tea is about as British as you can get, and multiple mugs of the stuff a day have been a part of my diet for more than a decade. The caffeine hit is especially needed throughout the ...