WE all know herbs provide a fresh taste to our meals. But it turns out that there’s one that does more than provide a nice ...

Sipping a cup of peppermint tea is surprisingly good for your stomach and possibly mind. Here, a researcher explains.

Last on Bowring’s list is fennel tea. “This helps with digestion, it’s a natural anti-spasmodic, so it can really help to ...

Peppermint tea This tea may give you some encourage-mint on your weight loss journey. Peppermint tea can improve digestion thanks to its menthol, which relaxes the muscles of the gastrointestinal ...

A hot cup of peppermint tea can also help clear up sinuses thanks to its anti-inflammatory properties, helping you breathe a bit easier.

Peppermint has been used for thousands of years to treat GI symptoms. After-dinner mints not only act as a breath freshener, but also relieve flatus and abdominal cramping associated with the ...

Peppermint tea for bloating Most people complain about being bloated. Dr. Sethi suggests peppermint tea as a natural remedy. “The best beverage for bloating is peppermint tea,” he says.

Peppermint tea is also widely recommended to soothe digestive issues. The menthol in peppermint can help relax the muscles of the gastrointestinal tract, reducing symptoms like bloating and ...