Here’s what the pelvic floor is, why it matters and how Kegel exercises can help.

This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Editor’s note: This is a previously posted video, and the below is an automatically generated transcript to be used for informational purposes. Please notify editor@healio.com if there are concerns ...

There’s growing recognition that men would benefit from doing pelvic floor exercises, too. Research has found that doing ...

While this issue can be blamed on drinking too much water before a long car ride or chugging an iced coffee before a ...

The National Institute for Health and Care Excellence (NICE) has published new guidelines on the prevention and non-surgical management of pelvic floor dysfunction. The guideline is aimed at women – ...

Many people live with pelvic health concerns for years without knowing that help is available. About one-third of women in the United States have pelvic floor disorder — a condition that often ...

Did you know that around one in two women in the UK will experience symptoms of pelvic floor dysfunction at some point in their lives? And for women who engage in high-intensity exercise, that figure ...

Whether you have pelvic pain or urine leaks, you likely need more than a few Kegels to make things right. If you have pain in your pelvic area, you’re not alone. Up to 20 percent of women suffer from ...

When pelvic floor muscles do not work as they should you have a need to pee every now and then (Shutterstock) When Joy realised that her urine would involuntarily leak from time to time, she felt self ...

New consensus guidelines from a multispecialty working group of the Pelvic Floor Disorders Consortium (PFDC) clear up inconsistencies in the use of magnetic resonance defecography (MRD), and provide ...