Palmarosa oil seems to be all the rage right now. Throughout history, palmarosa oil has been used medicinally and cosmetically. According to a 2014 study, palmarosa is used in Ayurvedic medicine to ...

Discover the top 8 benefits of body oil massage—from better circulation to stress relief. Learn why this ancient self-care ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

Argan oil comes from argan trees that are native to Morocco. It can benefit the skin and hair in several ways, such as hydrating and cleansing. Share on Pinterest This article provides an overview of ...

Once a kitchen staple, olive oil is now a skincare star, its natural benefits fueling a clean beauty revival with ancient ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...