An oat bath is perfect for calming irritated or sensitive skin. Just add one cup of ground oats to your bathwater and soak ...

Create simple, budget friendly hair and face masks from common kitchen ingredients for a relaxing at home spa night.

Bananas are packed with ingredients for great skin: vitamin A to fade dark spots and blemishes and smooth out rough skin, vitamin B to reduce dryness, vitamin E to reduce the appearance of wrinkles ...

The secret to a good gut is prebiotics. But did you know that some of the same prebiotics can also be the key to a glowing face? Prebiotics are the good bacteria that promote gut and skin health.