You don't need a medical degree to fight heart disease. By consciously adding these six categories of food to your daily menu ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Diet offers a powerful, natural approach to managing hypertension by targeting fundamental biological mechanisms. Key nutrients like magnesium, vitamin D3, potassium, and nitric oxide, found in foods ...

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been ...

Garlic is another powerful natural vasodilator. It’s not only tasty but also healthy. Garlic contains a compound called ...

Our body produces and relies on molecules to function. Many of them you may remember from biology or chemistry class, like water, DNA and fats, but some are a bit more complex, like nitric oxide (NO).

As scientists race to find specific treatments for COVID-19, the colourless gas nitric oxide has emerged as a candidate. Nitric oxide works as a signalling molecule in the cardiovascular, nervous and ...