She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you might be looking for ways to warm your body from within. Well, heading to a ...

The best way to get into your flow is with yoga! No question it’s great for your physique, and extremely beneficial for your mind. Surae brought ...

After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his career. He said it was a time of uncertainty for him, as for many in his field.

When New York yoga instructor Leanne McDermott heads to work, she brings her studio with her. The 30-year-old teaches up to 100 students a day across parks, apartment gyms, homes, and offices, ...