Craig Day Marvin is no stranger to running down adversaries. As a Navy master-at-arms, he has trained physically and mentally to engage with numbers of opponents. But prior to doing standing security ...
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He serves in the navy - then steps on stage
What does a typical day look like for a Navy Master-at-Arms preparing for a bodybuilding show? In this video, he balances early morning cardio, strict cutting macros, and stage prep while serving on ...
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