Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Experts have issued an important message to anyone taking vitamin D as the warning signs of deficiency look out for have been ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

With fall comes diminishing daylight hours. And that has some alarming side effects. Vitamin D deficiency can increase the ...

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers ...