Due to the risk of electrolyte imbalance, allergic reactions, drug-herb interactions (especially with blood thinners), and pregnancy complications, consult with your healthcare provider before ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Water retention (oedema) occurs when there's too much fluid in your body's tissues, swelling up the tissues and giving them that 'puffy' feeling, most typically in the hands, ankles, or stomach.

Struggling hard to lose weight or trying to stick to a healthy diet, then it is time to introduce some simple foods that can help lose weight faster. Here’s all you need to know about water retention ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Water is essential for your overall health. But retaining too much water can also cause bloating and ...