Join us for an incredible flexibility challenge featuring the amazingly talented Liberty Barros, known as the most flexible ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

I used to resist my need for blocks in yoga classes. Even though all of my instructors encouraged the use of props, I couldn't help but feel weak compared to those doing Standing Split without a yoga ...

Another day, another viral internet challenge for the global citizens of the bizarre world of the internet. This time, it’s called the “flex challenge,” and boy does it deliver on its name. It’s a ...

Novak Djokovic asked, and Coco Gauff answered. The American teenager has passed the world No. 1's flexibility challenge with flying colors. If nothing in that sentence makes sense to you, let's review ...

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!

Last Sunday, the world No. 1 appeared on the CBS program 60 Minutes for an in-depth interview with Jon Wertheim. It received plenty of feedback and engagement, inspiring Djokovic to come up with a ...

Uniper’s Chief Operating Officer Holger Kreetz pushes for a clear strategy for flexible power plants while decarbonizing assets. “Currently, you have 85GW in the German market contributing to ...