"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve struggled with a series of sports-related injuries over the past decade as a runner. I never knew ...

“Self-myofascial release” sounds like a fancy therapeutic term, but if you’ve ever used a foam roller or tennis ball to work out muscle knots, kinks or soreness, you’ve already done it. The latest ...

"The effects of muscle guns [are] widely beneficial when applied correctly," Mann says. From helping reduce spasms after ...

Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. What do marathon runners and workout ...

If you’ve ever seen someone rolling around on a foam roller at the gym or heard your friend talk about pummeling their sore muscles with a massage gun, then you might wonder what sets the two recovery ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you suffer from back, neck, or other body pain, you’ve ...

As a long-distance runner always aiming to improve my race times and performances, I pride myself on my diligence and dedication when it comes to getting my training runs in. I rarely ever skip a ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Take care of any soreness. Credit: vortix ...

Here's what happened when one writer tried Wildling Beauty's Empress Wand, a massage tool made for releasing clenched jaw muscles and sore necks. For someone who lives by the beach in Southern ...

Do you have stubborn cellulite that you feel may never go away? You're not alone! Cellulite can happen to anyone, even if you're laser-focused on a healthy lifestyle. And once you start noticing ...