Many turn to quotes for inspiration, especially when they lack motivation or are feeling down. Whether these quotes come from ...

Kids need encouragement, especially from trusted adults. Our simple inspirational quotes for kids are an age-appropriate way to inspire the littles in your life. So motivate the kiddos you know to be ...

KANSAS CITY, Mo. — A local weightlifter won the world championship and is sharing an inspirational message with other moms and women. Elizabeth White's daily workout starts at 4:30 a.m. She gets up ...

A new study has found that digital fitness nudges, including "kudos" and personalized motivational messages, caused people to work out more. When it comes to working out, being told “good job” in even ...

Taking care of your mental health is so important, and sometimes, a little reminder goes a long way. That’s why I love wholesome self-care comics—they’re like a quick, gentle nudge to slow down, be ...

“This is the year I will be stronger, braver, kinder and unstoppable." Students at Amsterdam High School in New York got a mental boost when they arrived back at school Monday after a week-long break.

While political analysts study voting trends leading up to November, many wonder what it really takes to inspire a nation. Kathleen Hall Jamieson, of the Annenberg School for Communication at the ...

East Lansing – The clock was winding down, but before Michigan State coach Mark Dantonio had his team line up to attempt the winning field goal Saturday against Penn State, he still had message or two ...