Here’s why teams lose momentum—and the simple leadership shifts smart CEOs use to keep performance high all year.

Dear Eric: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

#1 App for Anyone Who Wants to change Their Life 🥋 Become a member and join the Absolute Motivation inner circle. Your support will never be forgotten. If you found this video enjoyable, kindly show ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

We sometimes look at motivation backwards: We assume there must be an outcome or reward in order to get ourselves or others motivated to act. This is not what science shows us. One of the key ...

There are still people who believe that the Earth is flat, today, in 2024. The field of education, for example, is filled with all kinds of non-science-backed ideas, like learning styles. Invalid ...

No one likes to do something they find unpleasant. Who among us hasn’t put off icky things such as a tedious work assignment, a fridge deep clean or a difficult conversation? The reason why someone ...