The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DOWNERS GROVE, Ill. — With the cold, dark ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

Creating a modern sauna is a blend of traditional craftsmanship and cutting-edge technology. Manufacturers today prioritize durability, efficiency, and aesthetic appeal, ensuring that every sauna ...

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

While saunas have long been popular to promote health and relaxation, the recent rise of infrared saunas has eclipsed the conventional sauna as the “hottest” wellness trend — and with good reason.

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and others—produce measurable physiological effects when combined with infrared sauna ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

If you’re a spa regular or gym frequenter you have most likely used a sauna as a way to recover from a tough workout or simply relax at the end of a long day. By the simplest of definitions, a sauna ...

Minimalist profiles that complement contemporary interiors. Lighting design that shifts from warm glow for relaxation to brighter modes for cleaning. The modern sauna doesn’t interrupt a home’s design ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...