Even as an adult, sorting out some of life’s biggest feelings – whether it’s frustration, annoyance or grief – can be difficult. As a kid, those feelings can feel even bigger. We know mindfulness can ...

Researchers report children who used a mindfulness app at home for 40 days showed improvements in several aspects of mental health, including reductions in stress and negative emotions such as ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Fisher-Price's Meditation ...

Nov. 6 (UPI) --A mindfulness-based training program that includes games can guide preschoolers toward healthier food choices, a study published Friday by the Journal of Nutrition Education and ...

HOUGHTON LAKE, Mich,. (WPBN/WGTU) - - Michigan State University leaders highlighted a program they say is transforming health habits for preschoolers and their families during a stop in Houghton Lake ...

COTATI, Calif., Dec. 26, 2024 /PRNewswire/ -- Sai's Sprout Preschool is revolutionizing early childhood education with its unique approach that blends mindfulness, hands-on learning, and outdoor ...

Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery ...

Your calm loving presence is the biggest gift you can give your child. If you can relax into being present and loving with your little one—not worrying too much about tidiness, toys, enrichments, or ...

Mindfulness training and engaging in classroom-based games can influence self-regulation and food liking when introduced during the preschool years according to a new study in the Journal of Nutrition ...

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

Brookville Center for Children’s Services Barbara C. Wilson Preschool, located at 280 Crossways Park Drive in Woodbury, will be inviting Long Island-based author Margot Harris, a certified children’s ...