After trying this workout short, we'll be the first to tell you that it's a need, not a want. First of all, the compression holds you nice and snug in all the right places—but it doesn't make you feel ...

In today’s fast-paced world, finding time for long gym sessions is a challenge. Enter micro workouts short, intense bursts of exercise that last anywhere from 5 to 15 minutes. These compact routines ...

No time to work out? Micro-workouts can help change that. Fitting an hour of exercise into your busy day can feel impossible, but proponents of micro-workouts say they offer a way to get exercise in ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Feeling too busy for the gym? Micro walks, short 2-10 minute strolls throughout the day, offer a simple solution. Studies show these bursts boost energy and combat the harms of prolonged sitting by ...

We’ve been doing quick, at-home workouts for this month’s Lifehacker Fitness Challenge, and today we’re going to try one designed by the scientist who made high-intensity interval training popular. It ...

We all love a good pair of workout leggings, but let’s be real, during the warmer months, shorts are where it’s at. They give you the freedom to move without feeling restricted. Plus, they’re ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

There's no better way to incentivize yourself to get moving this spring than with a cute workout outfit. Luckily, Amazon is a one-stop shop for great workout clothes. From its best-selling leggings ...

Carrie Underwood brought the house down at the Miami Country Bay Music Festival over the weekend, delivering an electrifying performance. The American Idol winner (and now judge), 41, sported a ...