May is Mental Health Awareness Month – a moment for colleges across the nation to reflect on their commitment to the well-being of their students. According to Gallup, during the spring 2023 semester, ...

With its inception in just 2020, World Teen Mental Wellness Day provided a new focus on the age-old challenge of attaining and maintaining mental wellness during adolescence. On March 2, around the ...

Technology connects us, informs us, and empowers us—but it also challenges our well-being in profound ways. In the mental health digital age, people face the paradox of being more connected than ever ...

With therapy stigmatized and wellness seen as a privilege, mental health is often left untreated in the Black community. Despite Black people being 20 percent more likely to have mental health issues ...