As midterms blow around us like unwanted leaves, our reading habits may suffer in the attempt to fend them off. In the interest of surviving midterms, books made up of shorter sections, which you can ...
The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, known as TM. Developed by Maharishi Mahesh Yogi, TM involved silently ...
Bottom Line: Learn to endure challenges and accept adverse events without becoming upset or growing anxious with this collection of wisdom from the Stoics. Pros: A compendium of maxims from ancient ...
Britney Winn Lee, a four-time author and associate pastor at Grace Community United Methodist Church in her hometown of Shreveport, La., had no experience teaching anyone meditation techniques, ...
Among today's steady stream of new books on Buddhist meditation, most areeasy to ignore. This one isn't. It is not so self-consciously unctuous as the others. It offers simple, concrete instructions ...
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