The Durango Dharma Center will host a hybrid (in-person and online) insight meditation class from 6 to 7:45 p.m. Tuesdays, beginning Feb. 1. The six-week course will include short guided meditations, ...

Have you ever wanted to explore the role that spiritual practices can play in fostering compassion in your personal actions? Absorb Jainism's ancient wisdom on nonviolence in the sacred space of the ...

There are very few people not affected by recent global events, and most of us are anxiously navigating the news and changes — both of which are coming rapidly. Though social distancing is absolutely ...

For the first time since the pandemic started, the Durango Dharma Center will offer a “Fundamentals of Insight Meditation” class in person at the meditation hall. In this five-week course, ...

I have been meditating for decades. And while I can testify to meditation’s many benefits, I can also say from my own extensive anecdotal research that there’s basically nothing more boring than ...

Next Saturday, you could find yourself staring up at a 55-foot ivory Buddha as you chant, barefoot and perched on a floor cushion. You might be slamming a tennis ball with all your might at a former ...

Looking to get away from the hustle and bustle of modern life for a while? Check out these meditation centers in the metro area to find time to unwind. The Detroit Zen Center calls itself a ...