If you’ve never tried making fermented red cabbage before, this is your sign to go for it! It’s easier than it sounds and healthy for you! All you need is half a cabbage, some salt, and a little ...

Sauerkraut is fermented cabbage, but no alcohol is produced. During this non-alcoholic type of fermentation, harmless bacteria soften and break down the cabbage, releasing acid in the process. This ...

It’s one of my favorite ways to brighten up simple meals.

Sauerkraut, a must for stadium brats and roast pork, is simple and easy to make. It relies on a simple hands-off recipe that requires just two ingredients — cabbage and salt. Given the right ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

The tender texture and sweet-sour flavor of braised cabbage is a welcome addition to this BBQ staple. It's pretty easy to ...

Innovative fermentation methods reveal how pressed black cabbage, enriched with yeast or bacteria, delivers superior health benefits and flavor, opening new possibilities for functional foods. Study: ...

A new UC Davis study shows that having fermented food like sauerkraut could be good for gut health. (Hector Amezcua / UC Davis) Is sauerkraut more than just a tangy topping? A new University of ...