Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

A start-up claims dream communication is possible, but scientists say sleeping brains interaction remains unproven and speculative.