Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

“I was being pursued by frightful monsters. I was fleeing through an endless series of interconnecting rooms, always experiencing difficulty in opening the dividing doors and closing them behind me, ...

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

I routinely control my own dreams. During a recent episode, in my dream laboratory, my experience went like this: I was asleep on a twin mattress in the dark lab room, wrapped in a cozy duvet and a ...