Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Lucid dreaming, the phenomenon in which individuals become aware that they are dreaming while still immersed in the dream state, has increasingly captured the attention of psychological and ...

Lucid dreaming changed Dr. Denholm Aspy’s life. A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program ...

New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have fewer nightmares. Reading time 2 minutes Vengeful, fire-breathing demons ...