If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate with ...

Lucid dreaming happens when you’re aware that you’re dreaming. You’re able to recognize your thoughts and emotions as the dream happens. Sometimes, you can control the lucid dream. You may be able to ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Add Yahoo as a preferred source to see more of our stories on Google. A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

If you want to try lucid dreaming, some strategies, including performing reality checks, can help train your mind to recognize its own consciousness. Lucid dreaming is when you’re conscious during a ...