A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...
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Quiz: Test your sodium IQ

Sodium is an important mineral that plays a key role in helping your body run smoothly. Getting the right amount of sodium in ...
A low sodium diet is an eating plan that people can follow to reduce the amount of sodium in their diet. Doctors may recommend a low sodium diet to help manage certain medical conditions, such as high ...
Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...
People who follow a vegan diet or wish to eat more plant-based meals can also benefit from low sodium meal deliveries. Learn more about vegan diets. This meal delivery service includes plant-based ...