One move at a time, Madrone Elementary School students in Santa Rosa learned the basics of Muay Thai and a little about themselves during a five-week program that wrapped up Friday. Ben Brown, the ...
Abi Butcher on MSN
Muay Thai sparring lessons from 101 injuries
Sparring in Muay Thai comes with its challenges. After 101 injuries, here’s what training teaches about resilience, discipline, and pushing limits. #MuayThai #FemaleFighter #MMA ...
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