In a fast-paced world, where the pressure to perform and achieve is constant, it's easy to fall into the trap of self-judgment. Are you genuinely lacking motivation, or is there a more complex ...

You have a to-do list longer than your arm. Your inbox is overflowing. That project deadline looms. Yet here you are, scrolling through social media or staring at the ceiling, unable to summon the ...

American society, by and large, prizes hard work and diligence. Calling someone “lazy” is a big insult. And yet a lot of us are willing to slap this label on ourselves and, even more so, on other ...

Historical evidence suggests that laziness—commonly defined as a “disinclination to activity despite having the ability to act”—is an enduring part of human nature. This is true despite warnings about ...

Winter laziness isn't just laziness, it's a combination of physiological changes and mood dips. Yoga addresses all of these ...

The two may look similar on the surface, but they are fundamentally different in cause and treatment. Depression is a mental health disorder; laziness is a behavior. Many people living with depression ...

Laziness is a common challenge when trying to stay motivated or productive. Fortunately, Japanese culture offers several ...