The trend of kids yoga is sweeping the nation. Jan. 2, 2013— -- Yoga: It's said to be the fastest-growing sport in America, with 20 million people practicing. But the latest trend among yogis is ...

As a child of the '70s I was stuck between my older sister’s Jane Fonda leotard workouts and my mom’s obsession with the yoga revolution that was sweeping the country. I alternated between doing ...

Introducing yoga exercises for kids right from the school age helps nurture the child’s physical as well as emotional well-being. A recent study done in the United States revealed that, on an average, ...

Parents are signing their kids up for yoga classes as mindfulness programs for children rise in popularity. There is a push to have mindfulness included in the national education curriculum by 2020 ...

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to ...

Since becoming a certified yoga instructor, Simone Callahan, 48, has gifted her Instagram followers daily videos of her suggestive routines. And on Monday, the ex-wife of cricketer Shane Warne didn't ...

In today's world, where people spend a lot of time on screens and feel a lot of stress, it's more important than ever to help our kids stay active and have a strong, clear mind. Among all the ...