As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...
Scientists have found new reasons to avoid juice cleansing and juice detox diets, even if they claim to be for athletes.
Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets.