On February 21, 2021, at the Ghost Strong Hybrid Showdown in Miami, Florida, Julius Maddox, the American powerlifter, ...
Even so, if you're doing your own home workouts, you should probably skip that movement to avoid any unfortunate accidents. Short on gym equipment, Maddox improvises a barbell using a bar, bands, and ...
Julius Maddox has already made history twice this year: first when he <a href="https://www.menshealth.com/fitness/a31137411/julius-maddox-765-pound-bench-press ...