Juice extracted from fruits and veggies will contain concentrated amounts of vitamins, minerals, and other plant nutrients. If you tend to avoid fresh, frozen or canned fruits and veggies, juicing can ...

Stir-frying chayote with garlic gives you a savory dish that retains most of the nutrients of the vegetable. Garlic is known ...

Juicing has a long-standing history in the wellness world. With claimed benefits from weight loss to detoxing (remember the ...

Chayote is a thin-skinned squash originally from Mexico. A member of the gourd family, the bumpy green fruit is commonly available in the Southwestern United States, but it remains a novelty item in ...

Kale is so 2013. Cauliflower has had its day in the sun. The vegetable that has people and Pinterest buzzing is chayote squash, pronounced "chah-yo-tay." Chayote, also known as mirliton squash or ...

For this delicious recipe, chef Daniel Boulud quickly cooks scallop slices, then serves them with a rich, tangy avocado-tomatillo sauce and Indian-spiced hearts of palm (we substitute chayote, which ...

Chayote squash is a vegetable that originates from Central America. It's packed with fiber, folate, and magnesium. Chayote is highly versatile: You can eat the entire plant, either raw or cooked.