One of my grandmother’s favorite sayings was, “There’s only one thing that’s certain in life, and that’s uncertainty.” So, do we accept uncertainty as something we have to tolerate in life? Many of us ...
We’ve never had more answers at our fingertips, so why are we more anxious than ever? The way we use technology may be making ...
A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and depressed, a study led by UNSW Sydney psychologists has found. And the improved ...
Academics are investigating whether coping with the unknown or unexpected is a distinct contributor to anxiety in autistic ...
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How to Better Deal With Uncertainty: 8 Tips
Uncertainty touches nearly every facet of our lives. That includes our careers (Will I get laid off?), relationships (Will my marriage succeed?), health (Will I be diagnosed with cancer?), and the ...
The rapid pace of change under the current presidential administration has been amping up people’s feelings of uncertainty. That collective unease can take a toll on societal well-being, researchers ...
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The psychology of everyday experience: How you react to uncertainty and what it tells you about yourself
Uncertainty is not an occasional disruption in life; it is a constant condition. Yet people respond to it in dramatically different ways. Some become anxious and restless; others seek control; and a ...
Most people wait to feel confident before they act. Psychological research suggests confident people do the exact opposite.
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