These performances illustrate an important point for anyone training for HYROX: inspiration and motivation can start you on the path, but reaching race day in peak form requires structure and ...

Add Yahoo as a preferred source to see more of our stories on Google. T3 Active Writer doing HYROX. So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day ...

Fancy a shot at the fitness challenge that is setting the world ablaze, but you are not quite sure it’s for you? Well, Gym chain giants FLYEfit may have the answer for you - along with 10 top tips on ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

View post: Veteran Trainer Shares a Simple Winter Warmup Routine That Dramatically Cuts Injury Risk Much like people training for marathons or powerlifting competitions, HYROX athletes have to stay ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

More than 24,000 competitors are expected to take part in the hybrid running and functional workout race this week. Speaking to the Herald Sun ahead of the competition’s elite athlete race on Friday ...

If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...