Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

Medically reviewed by Kayla Girgen, RD Almond milk is lower in calories and contains more calcium than oat milk. Oat milk is ...

For those with a dairy allergy or lactose intolerance, milk alternatives play a role in everything from coffee orders to smoothies. While there are a slew of options available today, there’s an ...

If you’re wondering how these two dairy-free alternatives stack up in the nutrition department, the following breakdown, based on data from the USDA, might help you pick a side in the oat milk vs.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Whether you're a vegan, have lactose intolerance or milk allergies, or simply don't like the taste ...

With dairy milk falling out of favor amidst the rise of veganism, plant-based milk alternatives have finally seized the limelight, with a whole host of different varieties and flavors hitting the ...

From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...