In this video, learn the secrets to mastering the Yoga Flying Split, also known as Ekapada Koundinyasana. This tutorial ...

In this engaging and informative short video, learn how to master the challenging yoga pose of placing your leg behind your ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learn more. If you ...

Kicking off a Start TODAY series to help you achieve your New Year’s resolutions, correspondent Harry Smith joins the show to talk about the month-long yoga challenge he’s taking. Expert Adriene ...

Please join Disability Services own Evelyn O'Connor for this free event! This gentle yoga session will help you to learn how to practice chair yoga and incorporate its movements into your everyday ...

Asthma is a chronic lung condition that causes breathing difficulties, wheezing, and chest tightness. Some people with asthma use yoga as part of their treatment plan. Yoga is a practice that focuses ...

Picture this yogi: You're in your flow, moving through asanas with ease, and having an om-azing time on your mat. Then, just as the Zen starts to really kick in, you pull your hips up into your ...

Yoga With Swami Ramdev: Learn from the Yoga Guru how to get rid of thyroid There is only one water...but it is important to know how to drink it and in which vessel...because this can change the ...

NEWBURYPORT — Whether it’s keeping up with homework, trying to make new friends or avoiding middle school gossip, seventh grade can be stressful. To brace for the week ahead, seventh-graders Zoey ...

Yoga is practiced by more than 36 million Americans and by many millions more worldwide. A discipline that is thousands of years old, yoga has spiritual and philosophical roots. Many who practice it, ...

Being a Spanish speaker and raising a family on a housekeeper’s salary is no easy task in Durango. That’s why having a way to unwind, stay physically fit and doing it in one’s native language makes ...