At City Champs, martial arts is about so much more than learning moves. It’s about building character for life. Our programs ...

Bashing someone’s face in, locking their arms down, kicking them in the stomach — it’s all in a day’s work for a mixed martial artist. Of course, every fighter has to have a teacher to learn technique ...

If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

When it comes to staying in good physical shape, many people turn to running or weight lifting. While these are excellent ways to burn calories and build muscle, the monotony of their routine too ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Learn how martial arts encourages kids to be ...

If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...