Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost your fitness routine with targeted exercises focusing on your ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb. 27, at ...

We don't really need a physical wall clock anymore these days when we have the convenience of checking our phones, ...

Native American hoop dancing dates back so far that even the tribes themselves are unsure of when it exactly started. What is known is it's more than a performance, it's even more than spiritual. For ...

The prestigious Nike Hoop Summit returns Saturday night, showcasing a star-studded lineup of future NCAA standouts and likely NBA talent. This annual showdown features the top high school players from ...