Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

We all know that getting enough quality rest is essential for our health. Given the extensive research on sleep and its ...

The first time I dialed up my dream therapist, I didn’t realize how personal it would get. It’s just dreaming, I told myself.

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Many factors, from ambient temperature to your most recent meal, can affect sleep quality. But can the dreams — sweat and otherwise — that occur while you slumber also impact shut-eye? Deirdre Barrett ...

In a recent thoughtful review of the potential relationships between sleep fragmentation and the clinical phenomenon of ‘dissociation,’ van der Kloet and colleagues (Dalena van der Kloet, Harald ...