If you’ve ever found yourself tossing and turning, staring at the ceiling, and desperately trying to get to sleep, then it may be time to improve your sleep hygiene. Between 50 – 70 million adults in ...

About 795,000 Americans will have a stroke this year, but new research suggests that a common, healthy habit may reduce the risk of certain types of stroke. About 795,000 Americans will have a stroke ...

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DERBY, England, Oct. 15, 2025 /PRNewswire/ -- On Global Handwashing Day, the World Health Organization (WHO) and UNICEF launched the first global guidelines for hand hygiene in community settings — a ...

Many hygienists are looking to improve their career. For some, that means staying in the operatory looking for new ways to exceed expectations. For others, it means leaving and trying something new.

In this interview from SLEEP 2023, Andrew McHill, PhD, of Oregon Health and Science University (OHSU), explains the importance of individualizing sleep hygiene recommendations. It’s important to make ...