It’s humbling to realize that other people may live the majority of their life at entirely different hours than you do. If ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You hate your commute every morning. Hate it. Sitting in bumper-to-bumper traffic, inhaling fumes – and ...

Tampa (BLOOM) – Habits are an integral part of our lives. They shape our daily routines, our behaviors, and even our thoughts. While some habits are positive and help us achieve our goals, others can ...

Do you ever find yourself standing at the refrigerator when you’re not hungry? Have you ever reached for the one food in your cupboard that is guaranteed to be bad for you? It’s not just you. We all ...

While you are celebrating Independence Day this week, how about declaring your independence against bad habits too? Do you have a bad habit that you know you should quit? Many of us do, but why is it ...

Are you beginning to think about your new year resolutions? Do you have some personal goals you're going to work towards in ...

Healthy habits — like nourishing your body with what you eat and drink, staying active with regular exercise, maintaining quality sleep hygiene, hydrating well, managing stress, keeping up with health ...

Did you ever break a bad habit? Maybe you quit smoking. Or you stopped checking your phone constantly. Or perhaps you stopped texting and driving, interrupting people when they are talking, cracking ...

Like any habit, those involving spending can be tough to break. On top of that, negative spending habits can be a real detriment to your life, particularly if you’re looking to secure a loan for any ...

Opinions expressed by Entrepreneur contributors are their own. Russian composer Igor Stravinsky reportedly did a 15-minute headstand each morning. Inventor Nikola Tesla performed 100 toe curls every ...