You may think happiness just happens to you, but in truth, the keys to happiness are within your control. Here are the small steps that can change everything. Experts say that the first happiness ...

You have a right to take care of yourself and to be respected, which is what saying "no" is all about. When it comes to ...

Victor Frankl was an Austrian psychiatrist who spent much of World War II in concentration camps, where he lost most of his family to illness and murder. Yet, somehow, he kept his humanity and later ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Although everyone wants a happy life, a good many people spend most of their time being unhappy. They're stuck in jobs they dislike, relationships they resent, holding grudges that weigh them down, ...

Whether you lead a solitary life or are simply feeling lonely, figuring out how to be happy alone goes a long way toward bolstering mental health. Even though everyone gets lonely sometimes, learning ...

Are you happy? Are you always happy? What does it mean to be happy? To be happy means to be pleased with one’s life. To be satisfied and content. To enjoy life. In my reality however, being happy is ...

Did John D. Rockefeller know how to be happy? The Standard Oil empire made him one of the most successful and powerful business leaders in American history, bringing him immense wealth and influence.

When you're young, you don't have to think much about how to live a great life. You have so much ahead of you, you just get to live, knowing you can reinvent later. The same isn't true of those of us ...

“How to Build a Life” is a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. In New Happy: Getting Happiness Right in a World That’s Got It ...

Joshua Forstenzer's work receives funding from the Yale Center for Faith and Culture as part of its Templeton-funded Life Worth Living project (https://lifeworthliving.yale.edu/). He is also a ...