"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that the way you consume sugar on a daily basis matters for your overall health.

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

You don’t have to eat the foods you hate to manage your blood sugar. With a few small tweaks, and some tried-and-true Indian ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

The good news is there are some strategies so we can let kids enjoy their Halloween treats without turning bedtime into a ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...

If you’re reading labels and swapping things out in your grocery cart in an attempt to tamp down on added sugar in your life, a new study is going to change how you shop and eat. While no one ever ...