At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

The paradox of self-worth is that we spend so much energy trying to earn something we were born with. From childhood, many of ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new ...

NORFOLK, Va. (WAVY) — Trying to get your children to help around the house may seem like a daunting task, but research shows chores can have an important and positive impact on the development of our ...

Hi Readers. Want to try an exercise with me? I spoke to a professional coach yesterday. Her name is Fran Fisher, and I found her via the website Caroline Adams Miller referred me to, the International ...

Have you ever felt a sense of accomplishment from completing simple, small tasks such as cooking a pot of homemade soup or sending a belated thank-you note? Celebrating such small successes can boost ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Makeup for me and many other young women is a tool to build confidence, creativity and self-expression, giving us more control.

Years of social anxiety forced me to learn everything about confidence around other people. I found an amazingly fine line between getting caught up in anxiety and enjoying social interactions. Here's ...

If you want to know how to build self-esteem and self-confidence, there are ways you can practice the art of being unbothered ...

Elegance isn't just about how you dress or carry yourself; it's also about how you express and value yourself. A woman with high self-esteem radiates confidence, security, and respect for herself and ...